The Solo 401k
A solo 401(k), sometimes called an individual 401(k), lets an owner with no employees (other than family) save far more for retirement than with most other small-business plans. You wear two hats, employee and employer, which allows both salary deferrals and a profit-sharing deposit from the business. A common misconception our team hears is "I'm a sole prop so it doesn't work". WRONG! This can be used in any entity type.
Higher 2025+ limits, expanded Roth options, and new Secure Act tax credits make the plan especially valuable compared to SIMPLE and SEPS.
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1Contribution limits
- Employee elective deferral: $23,500 dollars, either traditional or Roth. This amount increases each year based on indexing by the IRS.
- Additional catch-up for participants age fifty or older: $7,500
- 2x Additional Special catch-up for ages sixty through sixty three: $11,250 (replaces the regular catch-up for those years).
- Employer profit-sharing contribution: up to 25% of net self-employment income, or of W-2 wages for an S/C corporation.
- Combined employee plus employer limit: $70,000 dollars per person, not counting any catch-ups.
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2Including your working spouseIf your spouse earns compensation from the business, pay a reasonable wage or guaranteed payment.
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3Roth moves inside a solo 401(k)
- Roth elective deferrals. Direct part or all of the $23.5k employee limit to the Roth side of the plan.
- ROTH Matching. You can now make the employer MATCH portion a ROTH Contribution! Thus, all $70k could be ROTH dollars vs traditional, setting you up for great long term tax free growth.
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4Secure act tax credits
- Startup plan credit. Businesses with fifty or fewer employees can claim administrative costs up to $5k dollars per year for the first three years of a new plan. This plan can likely qualify and given the cost efficiencies to set up, almost all of your costs would be offset.
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5Coordinating solo 401(k) & IRC 199A (QBI)Traditional solo 401(k) deposits lower both taxable income and QBI, while Roth deposits do not. Use this interaction to your advantage in high income years!
- When taxable income sits just above the QBI phase-out threshold (about $192k single or $384k joint for 2025), traditional contributions can restore the full twenty-percent deduction.
- If your taxable income is well below the threshold, Roth preserves the deduction while building tax-free retirement dollars.
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6Set Up Timelines
- Adopt the plan by December 31 of the contribution year to defer salary earned that year.
- Fund employer contributions by the business tax-return deadline, including extensions. For most this means you can make the Profit Share/Match up until 9/15 or 10/15.
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7Putting it all together
- A solo 401(k) allows up to $70k before catch-ups
- Adding a working spouse can double the family limit.
- Roth features now make these plans very attractive for those looking for long term, tax free growth!
- Traditional contributions change QBI, Roth contributions do not, so revisit your mix each year.
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